Helping People Along Their Journey

I am an empathic, attentive and supportive psychotherapist that will be here for you throughout each step of your therapeutic journey.

Rock Balancing
 

About Me

We Listen, Act and Transform

Welcome! My name is Michael and I'm here to listen, support and work collaboratively with you on your therapeutic journey. If you're struggling with anxiety, depression or feeling overwhelmed with everyday life stressors, I am here to assist you. Whether you're dealing with past emotional struggles or just not feeling like yourself, I am here for you. If you're looking for a safe non-judgmental space to talk to a skilled therapist, you've already taken the first step.

I have spent my career thus far working in mental health housing, where I have gained experience working with clients with serious and persistent mental illnesses. I have experience with Cognitive Behavioral Therapy (CBT); Acceptance and Commitment Therapy (ACT); Person Centered Therapy. I also utilize an integrative therapeutic approach.

Therapy is a journey and you are not alone in this. I understand that taking the first step can be a difficult one. Allow me to utilize my experience in assisting you to get through these difficult times and support you throughout your journey. 

Rocks of Balance
 
Rock Balancing

My Services and Approaches

The Help You Need

From day one, I strive to create a comfortable environment in which my clients can feel at ease. There are several ways of working with me, including virtual and in-person options. Please look at the services I provide, and feel free to reach out with any questions.

 
Rock Formations on the Beach

Anxiety; Depression; Trauma; Abandonment; Adjustment Disorder; Anger Management; Behavioral Issues; Bipolar Disorder; Coping Skills; Compulsive Disorder; Domestic Abuse; Divorce; Family Conflict; Fears/Phobias; Grief; Life Transitions; Men’s Issues; Infidelity; Mood Disorders; Self-Harming; Stress

Acceptance and Commitment (ACT)
Cognitive Behavioral Therapy (CBT)
Couples and Family Counseling 
Person-Centered
Psychodynamic Therapy

Rock Balancing
Wave Rock Hyden Australia

Accepted Insurance:
Aetna

Cigna 
Oscar 
Oxford 
United Healthcare 


Free 15 minute phone consultation available.

Self Pay Rates available upon request

Natural Stream
Waterfall

Book Online

Please click here on the Schedule Icon to be transferred to my online booking website.  You will be able to create or log in to your Headway account and schedule into any available slots.  Please reach out to me if you have any questions or prefer to schedule via phone/email.

 
Plants

“I’m not lazy. I’m just exhausted from fighting my way through every single day”

Mimi Love

 

I look forward to meeting you. Together, we will embark on a journey towards a better life.  Please reach out below if you have any additional questions or need additional information.  My goal is to ensure that you are comfortable.

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Waves on the Rocks